
The next idea would be to draw an honest picture of your current finances so you know exactly where you stand and what you can honestly afford. Let's face it, your financial situation has changed since you have experienced bad medicals credit and there is no sense compounding it with a car payment you are unable to afford. Crunch your numbers ahead of time so that you don't get caught up in the buying emotions of a new car where you end up going home with more car than you need.
Now for the medicals fake carrot aspect of giving up smoking more kisses and hugs when you no longer smell and taste like a dirty ashtray. Your home, car and office will no longer be coated in a yellow oily film that is the residue of the smoke you exhale. Your appearance will improve as the dryness of your face and the ensuing wrinkles gradually disappear. That puckered upper lip will gradually smooth out, making you seem years younger.
"All fats are not equal. The diet of our ancestors included a good balance of essential fatty acids (EFAs)," continues Dr. Williams found today in wild caught fish, wheat germ, flax seed oil, eggs, olive oil, raw pumpkin seeds, walnuts, almonds, hazelnuts, Brazil nuts, pecans. Even your heart medicals bad and fake mood will be happy, as stated in the British Medical Journal 98;317 (7169): women who regularly ate at least 5 ounces of nuts a week had one-third less likelihood of heart attack than those who did not eat nuts.
Rent or mortgage. Make paying your rent or mortgage a top priority. Payments on a home equity line of credit or second mortgage are also essential because you can lose your house if you don't pay.
Solve a Problem. Free yourself from a nagging problem. In the Health and Fitness industry, we are in the business of helping clients to solve problems. We may not be mortgage brokers or bankers, career counselors or investment advisers, but we are in the business of helping others to achieve goals. Regularly, I hear from clients who have been suffering from an old injury or weakness and when combined with the rising stresses of daily life, the pain and discomfort are more than they can manage. If this describes you, are you finally willing to get some help? Some problems can be solved with bodywork, some with chiropractic or physical therapy and some require a more serious medical consult but make a commitment and get to the bottom of the issue - starting today.
It would be nice to believe that nothing will happen to you, but the reality of it is that an ounce of protection could be worth more than a pound of cure. What is Worth Protection to you? Your belongings? Your family? Your personal well-being?